HabitFlo HabitFlo for iPhone & Apple Watch

Build habits
that stick.

A beautifully native habit tracker for iPhone and Apple Watch. $4.99, one time — no subscription, no account, no data leaving your device.

100% Local-First Data End-to-End Encrypted iCloud Sync Flat $4.99 One-Time (No Subscriptions)
Requires macOS 14+ / iOS 17+  |  Native SwiftUI & Metal  |  Universal Purchase
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Streaks build momentum
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Watch companion app
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Insights that matter
HabitFlo — Today view showing habit list with streaks
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Read 30 mins
21 day streak
✅
Morning Meditation
Done for today

Built right

Simple by design.
Powerful by habit.

HabitFlo gives you exactly what you need to build lasting consistency — nothing more, nothing less.

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Streak tracking

Every completion builds your streak. Watch the fire counter climb and feel the pull of not wanting to break the chain. Momentum is the whole game.

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Your data, your device

Every habit, streak, and insight lives on your iPhone — synced through your own private encrypted iCloud. No account to create. Nothing ever touches a third-party server.

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Apple Watch

Check off habits straight from your wrist. Full list, streak counts, one-tap completion — no need to reach for your phone mid-workout or mid-morning.

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Insights

Completion trends, streak history, and pattern analysis. See which habits are thriving and which need more attention — without the data overload.

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On-device ML nudges

After 14+ completions, HabitFlo trains a model entirely on your iPhone and nudges you at exactly the right moment. Your patterns stay private — no cloud, no uploads, ever.

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Natural language

Just type what you want — "drink 8 glasses of water every day" or "run three times a week" — and HabitFlo creates the habit, sets the cadence, and adds reminders. Done in one sentence.

Today view

Your day at a glance.

See exactly what needs to be done and what you've already nailed. Each habit card shows your streak front and centre — so you always know what you'd lose by skipping.

A progress ring up top tracks how close you are to completing everything scheduled for today. One satisfying loop away from a perfect day.

  • ✓ Today's habits with completion status
  • ✓ Streak counter on every card
  • ✓ Daily progress ring
  • ✓ One tap to complete
HabitFlo Today view — habit list with streak counters and progress ring
HabitFlo on Apple Watch — habits list HabitFlo on Apple Watch — all habits complete

Apple Watch

On your wrist.
Ready when you are.

The HabitFlo Watch app puts your habits right where you are. Glance down, see what's left, and check it off without ever pulling out your phone.

Stay on streak without breaking flow — whether you're at the gym, on a walk, or just waking up.

  • ✓ Full habit list on your wrist
  • ✓ Streak counts at a glance
  • ✓ One-tap completion
  • ✓ Syncs instantly with iPhone

Insights

Understand your patterns.

The Insights tab gives you a clear picture of your consistency over time. Spot the habits you're nailing and the ones quietly slipping — before they lose their streak.

On-device ML nudges go further still: after 14+ completions, HabitFlo trains a model entirely on your device to learn when you're most likely to follow through — no data ever leaves your iPhone.

  • ✓ Completion trends over time
  • ✓ Streak history and bests
  • ✓ On-device ML nudges — no cloud processing
  • ✓ HealthKit integration

This week

M T W T F S S
Best streak 🔥 21
This month 87%
Total habits 6
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Smart nudge

You usually meditate at 7am — reminder set.

HabitFlo

Own it for $4.99.
Yours forever.

One-time purchase · No subscription · No account · No recurring fees. Works on iPhone and Apple Watch.

Get HabitFlo on the App Store — $4.99
⌨️ Apple Shortcuts & Native OS Widgets — Integrated with Apple Shortcuts and native system widgets for quick habit capture from anywhere.